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The "Shopping list" at the base of the page is the listing of all the raw (base) resources you need to complete the recipe at optimal skill.

Chef Salad

Scribed from:

Skill:
Cooking - Min (900)Opt (1125)
Tool:
Baking Spatula
Equipment:
Cooking Table and Oven

Ingredients (opt skill):

Creates:
Chef Salad x 1
Shopping List
Carrotx 4
Eggx 1
Lettucex 6
Milkx 2
Olive Oilx 1
Onionx 2
Salt Rockx 2
Tomatox 4